Monday, January 12, 2009

a new week of training begins!

I begin my second week of training today!
And I've decided to run on Monday, Wed, Friday and Saturday.
Doing the Tuesday-Thursday-Saturday-Sunday thing didn't work for me because I didn't get my running in on Saturday or Sunday because of everything I was doing at church.
I'll run this afternoon and let y'all know how it goes.
3 minutes running, 3 minutes walking, repeat 5 times.
I can do this.
RevMutha